# Simple Energy Practices for Chaotic Lives with Dr. Sue Morter

Page: https://stenobird.com/podcast/the-southern-tea-3899879/simple-energy-practices-for-chaotic-lives-with-dr-sue-morter
Text version: https://stenobird.com/podcast/the-southern-tea-3899879/simple-energy-practices-for-chaotic-lives-with-dr-sue-morter.md
Podcast: [The Southern Tea](https://stenobird.com/podcast/the-southern-tea-3899879)
Published: 2026-04-15T09:00:00+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/1fb1774a-fe26-4bff-a399-beefc2448ff4.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/1fb1774a-fe26-4bff-a399-beefc2448ff4.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 3754

## Resource

In this week's episode, Lindsie sits down with Dr. Sue Morter, an expert in bioenergetics and author of the book  The Anatomy of Awakening . The conversation explores how we hold stress and emotions in our bodies and provides practical tools to break out of our survival mode. Follow us  @TheSouthernTeaPodcast  for more! Join our  Facebook group  and follow us on  TikTok ! Thank you to our sponsors! Cashapp:  Download Cash App Today:  https://capl.onelink.me/vFut/e2o0vzbq  #CashAppPod.  Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Flamingo: Our listeners get the Flamingo Starter Set for just $7 at shopflamingo.com/Southerntea Nutrafol:  Get $10 off your first month’s subscription and free shipping when you go to  Nutrafol.com  and use code  SOUTHERNTEA Willies:  Order at  drinkwillies.com  and use code  TEA  for 20% off of your first order + free shipping on orders over $95 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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