# Nat Lauzon: Midlife at 50 Page: https://stenobird.com/podcast/the-sound-off-podcast-1108125/nat-lauzon-midlife-at-50 Text version: https://stenobird.com/podcast/the-sound-off-podcast-1108125/nat-lauzon-midlife-at-50.md Podcast: [The Sound Off Podcast](https://stenobird.com/podcast/the-sound-off-podcast-1108125) Published: 2026-01-19T18:00:00+00:00 Episode link: https://art19.com/shows/sound-off-podcast-series/episodes/fdec29ee-fcbe-432b-95ff-c8a9cb58d897 Audio file: https://dts.podtrac.com/redirect.mp3/p.podderapp.com/8355482824/op3.dev/e/rss.art19.com/episodes/fdec29ee-fcbe-432b-95ff-c8a9cb58d897.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-sound-off-podcast-1108125/episodes/nat-lauzon-midlife-at-50 Duration seconds: 1915 ## Resource I am joined by my longtime friend and media personality Nat Lauzon. Nat does weekends on 92.5 The Beat and shares her experience launching her new podcast called Feedbag. In an honest and lighthearted conversation, (Lighthearted because we talk about farts) Nat opens up about facing big life changes, including navigating midlife, finding creative freedom, and her recent health challenges with stage zero breast cancer. Nat is successful because she prepares for, and embraces change, balancing personal and professional passions, and turning challenges into opportunities for growth. You will enjoy stories about building a podcast from the ground up, the importance of technical support, and the joy of sharing the mic with loved ones. With moments of humor, vulnerability, and practical advice, this 30 plus minutes with Nat is a solid must-listen for anyone interested in creativity, storytelling, and charting your own path, instead of having other people decide it for you. Subscribe to Feedbag with Nat Lauzon here. Please sign up for the SOUNDING OFF Newsletter.  All the things that went unsaid on the show. Also we added the Sound Off Podcast to the The Open Podcast Prefix Project (OP3) A free and open-source podcast  prefix analytics service  committed to open data and listener privacy.  You can be a nosey parker by checking out our downloads here. Thanks to the following organizations for supporting the show: Nlogic - TV & Radio Audience Data Solutions Megatrax  - Licensed Music for your radio station or podcast production company. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-sound-off-podcast-1108125/episodes/nat-lauzon-midlife-at-50/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-sound-off-podcast-1108125/nat-lauzon-midlife-at-50.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.