# Reclaim Your Inner Compass: Breaking the Vows That Shape Your Life with Toni LaMotta

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Text version: https://stenobird.com/podcast/the-soul-mirror-podcast-7393518/reclaim-your-inner-compass-breaking-the-vows-that-shape-your-life-with-toni-lamotta.md
Podcast: [The Soul Mirror Podcast](https://stenobird.com/podcast/the-soul-mirror-podcast-7393518)
Published: 2026-05-05T13:15:00+00:00
Episode link: https://the-soul-mirror-podcast.captivate.fm/episode/reclaim-your-inner-compass-breaking-the-vows-that-shape-your-life-with-toni-lamotta
Audio file: https://episodes.captivate.fm/episode/e28100dc-9425-4811-bed4-dd51ac039967.mp3
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Duration seconds: 1588

## Resource

On the The Soul Mirror Podcast , hosted by Shreya, Dr. Toni LaMotta explores how unconscious “vows” formed in childhood quietly shape our choices, identity, and sense of self. This episode is for anyone feeling disconnected, overwhelmed, or unsure of their inner voice. You’ll walk away with a deeper understanding of your patterns and a simple, grounded way to reconnect with your inner compass—without forcing change or chasing perfection. About the Guest: Dr. Toni LaMotta is a spiritual coach, teacher, and speaker. She holds advanced degrees in religious studies, divinity, and education, and supports people in reconnecting with their inner authority. Episode Chapter: 00:00 The hidden vows we carry 04:10 Toni’s journey from obedience to self-trust 09:30 Understanding unconscious survival patterns 15:20 The Enneagram as a path to awareness 21:40 The “barking dog” vs inner voice 26:10 A 7-minute presence practice 30:00 Reclaiming your inner compass Key Takeaways: Many life patterns are unconscious vows formed in childhood Awareness is the first step to reclaiming personal freedom Your inner voice is calm, clear, and non-judgmental The body holds signals that guide decision-making Presence reconnects mind, heart, and body How to Connect With the Guest: Website: https://tonilamotta.com/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest…

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