# Fasting: Good For The Mind, Body & Soul

Page: https://stenobird.com/podcast/the-sons-of-liberty-6817166/fasting-good-for-the-mind-body-soul
Text version: https://stenobird.com/podcast/the-sons-of-liberty-6817166/fasting-good-for-the-mind-body-soul.md
Podcast: [The Sons Of Liberty](https://stenobird.com/podcast/the-sons-of-liberty-6817166)
Published: 2026-05-09T19:37:32+00:00
Episode link: https://settingbrushfires.com
Audio file: https://sphinx.acast.com/p/open/s/65e48697e795110016782374/e/69ff8cfc2b71c054a315c992/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-sons-of-liberty-6817166/episodes/fasting-good-for-the-mind-body-soul
Duration seconds: 5392

## Resource

In this episode, nurse and nutritionist Kate Shemirani and former Olympian turned researcher Stuart Wilkie join me as we discuss the benefits not only physically but spiritually as well, of fasting. Find out how it heals, the best way to start, the benefits and the mindset for engaging in fasting. Visit https://kateshemirani.com Join us on Telegram! t.me/settingbrushfires https://wallet.rumble.com/tip/u/SettingBrushfires CashApp: $TheRealTimBrown⁠⁠⁠⁠⁠ Clean clothes without hot water or detergent: https://www.healthytechs.com/laundry-pure - Use promo code TIM & save Grab A Real Rife Machine For Healing Frequencies: https://www.micronicsilver.com/product-page/royal-rife-machine - Use promo code TIM and save Build Gut Health & Boost Energy With The Finest Mushroom Coffee On The Earth!: http://MushroomCoffee4U.com Get Liquid Oxygen & Liquid Minerals: http://TheLiquidOxygen.com - Use promo code TIM to save World Only Stable Micronic Silver! https://www.micronicsilver.com/ - Use promo code TIM to save Cleanest, Healthiest Home & Office Technologies: https://healthytechs.com - Use promo code TIM to save Heal With The Frequencies Of WavWatch: https://buy.wavwatch.com/Tim - Use promo code TIM to save Bible Healing Oils: https://www.biblehealingoil.com/pages/tim20 - Use promo code TIM20 to save Never again pay the Washington D.C. Swamp, legally and safely, GUARANTEED!: https://www.freedomlawschool.org/tim Hydrogen water supports cellular health, energy production, cognitive health, and weight management: https://holyhydrogen.com/TIM - Use promo code TIM to save Support your health and vitality without putting a single thing into your body: ⁠⁠⁠⁠⁠ http://WaveLengthPatch.com Harness the power of nature to unlock the human body, mind, and spirit's truest potential: h…

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## Transcript

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