# What I'd Tell 30 Year Old Me (On The Eve Of My 40th Birthday)

Page: https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/what-i-d-tell-30-year-old-me-on-the-eve-of-my-40th-birthday
Text version: https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/what-i-d-tell-30-year-old-me-on-the-eve-of-my-40th-birthday.md
Podcast: [The Snooze Button: Baby & Toddler Sleep, Simplified](https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959)
Published: 2026-02-24T18:00:00+00:00
Episode link: https://brittanysheehan.com/
Audio file: https://episodes.captivate.fm/episode/e5fe62e4-462d-4c67-aa92-b3df5c5a56ec.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-snooze-button-baby-toddler-sleep-simplified-5441959/episodes/what-i-d-tell-30-year-old-me-on-the-eve-of-my-40th-birthday
Duration seconds: 671

## Resource

I cannot pretend that I am excited to turn 40 tomorrow, but here we are! To ease my birthday scaries, I'm sending a message to little 30 year old Brittany, who is newly pregnant with her first baby. Some of my lessons are cliche (but real) and some, maybe, will give you some food for thought, if you're still in your 30s! Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: 1:1 Concierge Sleep Plans Sleep Courses Potty Training Support The B Hive Client Membership Program Take The Sleep Quiz Learn More About Me & My Approach Read Success Stories Say Hi: info@brittanysheehan.com

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## Transcript

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