# "Just Sleep When The Baby Sleeps!" - Postpartum Sleep Tips That Are Actually Helpful Page: https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/just-sleep-when-the-baby-sleeps-postpartum-sleep-tips-that-are-actually-helpful Text version: https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/just-sleep-when-the-baby-sleeps-postpartum-sleep-tips-that-are-actually-helpful.md Podcast: [The Snooze Button: Baby & Toddler Sleep, Simplified](https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959) Published: 2025-10-08T16:00:00+00:00 Episode link: https://brittanysheehan.com/ Audio file: https://episodes.captivate.fm/episode/3623cdba-8a7c-4d6c-8122-08cfb8b840ff.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-snooze-button-baby-toddler-sleep-simplified-5441959/episodes/just-sleep-when-the-baby-sleeps-postpartum-sleep-tips-that-are-actually-helpful Duration seconds: 1449 ## Resource Night sweats? Phantom Baby Cries? Leaky Boobs? Just Can't Put Down The Damn Monitor? Postpartum sleep struggles are all too real and common. This week we're un packing them - what's normal, how Moms can get better sleep in the early weeks, and even some tips to help baby get better sleep in the early weeks.....cause the hard work now means blissful days and nights later! I mentioned a LOT of other episodes to check out today, here they are: Is This The Baby Blues? Or Something Else? You Don't Need A Diagnosis To Need Help: PPD & PPA Explained with Jessica Schachter, PsyD, PMH-C A Deep Dive Into Safe Baby Sleep & Preventing SUIDs The Way You Pee Might Not Be Normal with Dr. Katie Peters, Pelvic Floor Therapist Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG:  @BrittanySheehanSleep Work with me: Custom Sleep Plans Sleep Courses Potty Training & Parenting Plans The B Hive Client Membership Program Take The Sleep Quiz Say Hi:  info@brittanysheehan.com ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-snooze-button-baby-toddler-sleep-simplified-5441959/episodes/just-sleep-when-the-baby-sleeps-postpartum-sleep-tips-that-are-actually-helpful/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/just-sleep-when-the-baby-sleeps-postpartum-sleep-tips-that-are-actually-helpful.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.