# 263: Dr. Christopher Motley, Alternative Health Practitioner: Why You’re Tired Even After 7-9 Hrs

Page: https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/263-dr-christopher-motley-alternative-health-practitioner-why-you-re-tired-even-after-7-9-hrs
Text version: https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/263-dr-christopher-motley-alternative-health-practitioner-why-you-re-tired-even-after-7-9-hrs.md
Podcast: [The Sleep Is A Skill Podcast](https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741)
Published: 2026-04-29T14:05:00+00:00
Episode link: https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/263-dr-christopher-motley-alternative-health-practitioner-why-youre-tired-even-after-7-9-hrs-qHsWCb5y
Audio file: https://p.podderapp.com/7966234403/cdn.simplecast.com/media/audio/transcoded/e0a53407-2879-47b1-8ec3-cf182e1facb6/13bf47d2-befb-487f-9dad-b8f32fcfbbfb/episodes/audio/group/9649c88a-90b3-4ded-9b2b-a42b02d57685/group-item/ec6a523e-affe-46b6-972f-2f9c4b881ffb/128_default_tc.mp3?aid=rss_feed&feed=o_sH699I
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Duration seconds: 3327

## Resource

Dr. Chris Motley is a globally renowned alternative health practitioner specializing in Traditional Chinese Medicine, frequency medicine, and kinesiology. His mission is to remove fear from health information, and empower individuals to take charge of their well-being. He resides in Nashville.

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## Transcript

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