# 253: Chuck McGee III, Founder of Iced Viking Breathworks: Stop Sabotaging Your Nervous System

Page: https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/253-chuck-mcgee-iii-founder-of-iced-viking-breathworks-stop-sabotaging-your-nervous-system
Text version: https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/253-chuck-mcgee-iii-founder-of-iced-viking-breathworks-stop-sabotaging-your-nervous-system.md
Podcast: [The Sleep Is A Skill Podcast](https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741)
Published: 2026-02-13T14:43:44+00:00
Episode link: https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/253-chuck-mcgee-iii-founder-of-iced-viking-breathworks-stop-sabotaging-your-nervous-system-oakoevbh-ybhcO2WC
Audio file: https://p.podderapp.com/7966234403/cdn.simplecast.com/audio/13bf47d2-befb-487f-9dad-b8f32fcfbbfb/episodes/5e815afe-cfd9-4986-939d-45ec98406067/audio/d271418d-6ae9-4db5-b66c-56459086badc/default_tc.mp3?aid=rss_feed&feed=o_sH699I
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Duration seconds: 4846

## Resource

Chuck McGee III is a breathwork instructor and ACT practitioner known for cutting through wellness noise with practical, no-nonsense nervous system tools. A Type 1 Diabetic and traumatic brain injury survivor, he combines lived experience, physiology, and breathwork to help people regain agency over stress, pain, and performance.

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## Transcript

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