# Physical Therapy, Why Grapplers Stay Hurt, Injury Prevention in Jiu Jitsu | Ep. 160

Page: https://stenobird.com/podcast/the-simple-man-podcast-6743563/physical-therapy-why-grapplers-stay-hurt-injury-prevention-in-jiu-jitsu-ep-160
Text version: https://stenobird.com/podcast/the-simple-man-podcast-6743563/physical-therapy-why-grapplers-stay-hurt-injury-prevention-in-jiu-jitsu-ep-160.md
Podcast: [The Simple Man Podcast](https://stenobird.com/podcast/the-simple-man-podcast-6743563)
Published: 2026-03-02T15:00:00+00:00
Episode link: https://www.buzzsprout.com/2297750/episodes/18774921-physical-therapy-why-grapplers-stay-hurt-injury-prevention-in-jiu-jitsu-ep-160.mp3
Audio file: https://www.buzzsprout.com/2297750/episodes/18774921-physical-therapy-why-grapplers-stay-hurt-injury-prevention-in-jiu-jitsu-ep-160.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-simple-man-podcast-6743563/episodes/physical-therapy-why-grapplers-stay-hurt-injury-prevention-in-jiu-jitsu-ep-160
Duration seconds: 4844

## Resource

Don't forget to Like & Subscribe to GET SIMPLIFIED! In this episode, Doctor of Physical Therapy, Danny Spaulding explains ACL rehab & injury prevention in Jiu Jitsu. Instagram The Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialarts Hosts: @bjjdamien @nickyrod247 @ethan.crelinsten @nickyryanbjj Producer: @allywolski C4 : @c4energy https://glnk.io/44o9/bjjdamien Code: SIMPLEMAN for 15% off your order! Marek Health: 🥼https://marekhealth.com Get a 10% ...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-simple-man-podcast-6743563/episodes/physical-therapy-why-grapplers-stay-hurt-injury-prevention-in-jiu-jitsu-ep-160/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-simple-man-podcast-6743563/physical-therapy-why-grapplers-stay-hurt-injury-prevention-in-jiu-jitsu-ep-160.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.