# Cardio for Jiu Jitsu, Passing for Wrestlers, Simple Man Q&A | Ep. 164

Page: https://stenobird.com/podcast/the-simple-man-podcast-6743563/cardio-for-jiu-jitsu-passing-for-wrestlers-simple-man-q-a-ep-164
Text version: https://stenobird.com/podcast/the-simple-man-podcast-6743563/cardio-for-jiu-jitsu-passing-for-wrestlers-simple-man-q-a-ep-164.md
Podcast: [The Simple Man Podcast](https://stenobird.com/podcast/the-simple-man-podcast-6743563)
Published: 2026-03-30T14:00:00+00:00
Episode link: https://www.buzzsprout.com/2297750/episodes/18930619-cardio-for-jiu-jitsu-passing-for-wrestlers-simple-man-q-a-ep-164.mp3
Audio file: https://www.buzzsprout.com/2297750/episodes/18930619-cardio-for-jiu-jitsu-passing-for-wrestlers-simple-man-q-a-ep-164.mp3
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Duration seconds: 4618

## Resource

Don't forget to Like & Subscribe to GET SIMPLIFIED! Join the guys in the home studio in Austin, TX. Instagram The Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialarts Hosts: @bjjdamien @nickyrod247 @ethan.crelinsten @nickyryanbjj Producer: @allywolski C4 : @c4energy https://glnk.io/44o9/bjjdamien Code: SIMPLEMAN for 15% off your order! Marek Health: 🥼https://marekhealth.com Get a 10% discount use code SIMPLEMAN Simple Man Merch www.simplemanma.myshopif...

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## Transcript

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