# The Shmuz on the Parsha: Pinchas

Page: https://stenobird.com/podcast/the-shmuz-1072930/the-shmuz-on-the-parsha-pinchas
Text version: https://stenobird.com/podcast/the-shmuz-1072930/the-shmuz-on-the-parsha-pinchas.md
Podcast: [The Shmuz](https://stenobird.com/podcast/the-shmuz-1072930)
Published: 2026-06-29T17:59:05+00:00
Episode link: https://jewishpodcasts.fm/theshmuz/119298
Audio file: https://records.jewishpodcasts.fm/protected/1037/1782756216460.mp3?show_id=313&episode_id=119298
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JSON: https://stenobird.com/v1/public/podcasts/the-shmuz-1072930/episodes/the-shmuz-on-the-parsha-pinchas
Duration seconds: 3426

## Resource

How To Restore Balance, Focus and Meaning to Your Life In this week’s Parsha, Pinchas is given the bris shalom after defending the honor of Hashem. Four hundred years ago, The Seforno explained that as a result of this gift, Pinchas was granted longevity. By living ‘at peace with himself’ Pinchas was able to live a longer, healthier life. Would you like to live more at peace with yourself? Be less stressed, more grounded? It’s hard to know where to start. How can I restore an equilibrium between my inner conflicts and desires? How can I achieve a healthy work-life balance, when I feel pulled in so many conflicting directions? And how can I stop myself feeling so frazzled, even when I know it damages my immune system and makes me miserable and tired? As always, the lessons of the Parsha offer us all a startling perspective. Want to hear more on how you can make lasting changes to improve your life, get healthy and enjoy your time in this world? This Shmuz is for you.   This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

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## Transcript

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