# Poorna Bell is rewriting the rules around ageing

Page: https://stenobird.com/podcast/the-shift-with-sam-baker-1305838/poorna-bell-is-rewriting-the-rules-around-ageing
Text version: https://stenobird.com/podcast/the-shift-with-sam-baker-1305838/poorna-bell-is-rewriting-the-rules-around-ageing.md
Podcast: [The Shift with Sam Baker](https://stenobird.com/podcast/the-shift-with-sam-baker-1305838)
Published: 2026-03-03T05:00:00+00:00
Episode link: https://theshiftwithsambaker.substack.com/
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/AUDD1889973540.mp3?updated=1772449387
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JSON: https://stenobird.com/v1/public/podcasts/the-shift-with-sam-baker-1305838/episodes/poorna-bell-is-rewriting-the-rules-around-ageing
Duration seconds: 3812

## Resource

This week I’m delighted to welcome back the powerhouse Poorna Bell. Poorna is a journalist, author and speaker known for her advocacy on body image and diversity. And now she’s adding ageing to the list of things she is not about to shut up about. When Poorna first came on The Shift she had not long turned 40 and it’s fair to say she was a little trepidatious about the ageing process. Hardly surprising since the narrative that’s pedalled to younger women is that there’s nothing worse than being a woman over 40. Now 45 and perimenopausal, she’s shouting out loud about the potential of ageing life and the revolution she sees happening all around her amongst older women. Poorna has written two novels and three works of non-fiction. She’s here to talk about the latest. In the brilliant She Wanted More Poorna addresses the stories she was told about ageing and talks to other women about their experience. The aim? To rewrite the fear based narrative around ageing and reimagine what older life can look like for women. Poorna joined me to talk about so many things I can’t even begin to list them. But amongst others we discussed why changing the menopause conversation is good, but putting every last thing down to menopause isn’t. Why nobody benefits from playing the game. Hetero conformity. The productivity trap. Telling new stories around being single. Sexlessness. Learning our mothers’ stories. Weeding our lives and why the best years of our lives are definitely not behind us. * You can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including She Wanted More by Poorna Bell as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too,…

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