# How to break codependent cycles

Page: https://stenobird.com/podcast/the-shift-6403663/how-to-break-codependent-cycles
Text version: https://stenobird.com/podcast/the-shift-6403663/how-to-break-codependent-cycles.md
Podcast: [The Shift](https://stenobird.com/podcast/the-shift-6403663)
Published: 2026-01-26T21:11:40+00:00
Episode link: https://98eb1728-db76-4fd7-bead-911d30a19288.libsyn.com/how-to-break-codependent-cycles
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/98eb1728-db76-4fd7-bead-911d30a19288/how_to_break_codependent_cycles.mp3?dest-id=3924333
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JSON: https://stenobird.com/v1/public/podcasts/the-shift-6403663/episodes/how-to-break-codependent-cycles
Duration seconds: 1243

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