# The Truth About Ultra Running as a Female Athlete Page: https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013/the-truth-about-ultra-running-as-a-female-athlete Text version: https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013/the-truth-about-ultra-running-as-a-female-athlete.md Podcast: [The She Runs Strong Podcast](https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013) Published: 2026-04-17T06:41:21+00:00 Episode link: https://share.transistor.fm/s/a03ec64b Audio file: https://media.transistor.fm/a03ec64b/80d5354c.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-she-runs-strong-podcast-7075013/episodes/the-truth-about-ultra-running-as-a-female-athlete Duration seconds: 1366 ## Resource This episode of She Runs Strong is brought to you by Active Forever . Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass In this special Q&A episode, we’re doing things a little differently. Nicky sits down with Shona, fresh off the iconic Two Oceans Marathon, just days after race day. Together, they unpack the real experience behind the race: What it felt like on the start line How the race unfolded moment by moment The highs, the challenges, and the unexpected And the lessons every runner can take into their own racing Whether you’re training for your next race or just love hearing the real, unfiltered side of running, this episode takes you inside one of South Africa’s most legendary races. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-she-runs-strong-podcast-7075013/episodes/the-truth-about-ultra-running-as-a-female-athlete/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013/the-truth-about-ultra-running-as-a-female-athlete.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.