# The Marathon Training Shift That Saved Her Season

Page: https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013/the-marathon-training-shift-that-saved-her-season
Text version: https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013/the-marathon-training-shift-that-saved-her-season.md
Podcast: [The She Runs Strong Podcast](https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013)
Published: 2026-05-08T02:00:00+00:00
Episode link: https://share.transistor.fm/s/f02c2581
Audio file: https://media.transistor.fm/f02c2581/ae36e9d5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-she-runs-strong-podcast-7075013/episodes/the-marathon-training-shift-that-saved-her-season
Duration seconds: 2590

## Resource

This episode of She Runs Strong is brought to you by Active Forever . Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass In this coaching call, Nicky and Shona catch up with Bee after an incredible few weeks of racing: a Boston Marathon PB followed just six days later by the London Marathon. Bee shares how her training block was far from perfect, with hamstring niggles, a painful foot issue, a full rest period, and even a last-minute shoe change before Boston. But with smart coaching adjustments, fewer weekly runs, consistent rehab, better recovery, and a relaxed race-day mindset, she still ran a brilliant 3:27:12 PB at Boston.

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## Transcript

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