# Female Runners: 3 Training Questions You Can’t Afford to Ignore

Page: https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013/female-runners-3-training-questions-you-can-t-afford-to-ignore
Text version: https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013/female-runners-3-training-questions-you-can-t-afford-to-ignore.md
Podcast: [The She Runs Strong Podcast](https://stenobird.com/podcast/the-she-runs-strong-podcast-7075013)
Published: 2026-03-20T08:23:16+00:00
Episode link: https://share.transistor.fm/s/0937d1ae
Audio file: https://media.transistor.fm/0937d1ae/378ca326.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-she-runs-strong-podcast-7075013/episodes/female-runners-3-training-questions-you-can-t-afford-to-ignore
Duration seconds: 1836

## Resource

This episode of She Runs Strong is brought to you by Active Forever . Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass From race day shoes to side stitches to heart rate training, we’re answering the running questions so many women have but don’t always ask. Nicky and Shona share practical advice to help you feel more confident in your training, your gear, and your race-day decisions.

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## Transcript

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