# 035: 'What Shapes Us: Looking Back to Move Forward'

Page: https://stenobird.com/podcast/the-shapes-in-motion-podcast-7102635/035-what-shapes-us-looking-back-to-move-forward
Text version: https://stenobird.com/podcast/the-shapes-in-motion-podcast-7102635/035-what-shapes-us-looking-back-to-move-forward.md
Podcast: [The Shapes in Motion Podcast](https://stenobird.com/podcast/the-shapes-in-motion-podcast-7102635)
Published: 2026-02-11T08:07:52+00:00
Episode link: https://www.shapesinmotion.com/episodes/035/what-shaoes-us-looking-back-to-move-forward
Audio file: https://sphinx.acast.com/p/open/s/6706861fed8ff5205e38bac3/e/698b3848ba80cf1ecbf9908e/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-shapes-in-motion-podcast-7102635/episodes/035-what-shapes-us-looking-back-to-move-forward
Duration seconds: 3401

## Resource

In this episode of the Shapes in Motion Podcast, Stephen Moynihan and Sarah Perry explore the connection between aging, creativity, and personal growth. They reflect on how childhood influences and shapes creative paths, how the teenage years spark pivotal shifts, and how stepping into professional life often requires risk-taking and courage. The conversation touches on the impact of worry and self-doubt on artistic expression, while also highlighting how aging can bring fresh energy, perspective and clarity. Stephen and Sarah emphasise the importance of honouring lived and physical experiences, reflecting on the past and embracing change as a creative force. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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