# Are You Dealing with Mental Exhaustion: Shamans Cave

Page: https://stenobird.com/podcast/the-shamans-cave-1155608/are-you-dealing-with-mental-exhaustion-shamans-cave
Text version: https://stenobird.com/podcast/the-shamans-cave-1155608/are-you-dealing-with-mental-exhaustion-shamans-cave.md
Podcast: [The Shamans Cave](https://stenobird.com/podcast/the-shamans-cave-1155608)
Published: 2025-08-06T11:00:00+00:00
Episode link: https://www.buzzsprout.com/1831289/episodes/17340589-are-you-dealing-with-mental-exhaustion-shamans-cave.mp3
Audio file: https://www.buzzsprout.com/1831289/episodes/17340589-are-you-dealing-with-mental-exhaustion-shamans-cave.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-shamans-cave-1155608/episodes/are-you-dealing-with-mental-exhaustion-shamans-cave
Duration seconds: 1486

## Resource

So many people are feeling mentally exhausted by all the changes we are experiencing as nothing seems as it used to. It feels like we are living in a new time and we are trying to find our grounding and center amidst all that is happening. Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they talk about the issue so many of are facing of feeling so mentally exhausted sometimes we don’t know how to take the first step to heal. Renee and Sandra share some suggestions while encou...

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## Transcript

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