# How to Heal Trauma Naturally: Minerals, Flower Essences & Energy Medicine Explained

Page: https://stenobird.com/podcast/the-shaman-stories-podcast-7092921/how-to-heal-trauma-naturally-minerals-flower-essences-energy-medicine-explained
Text version: https://stenobird.com/podcast/the-shaman-stories-podcast-7092921/how-to-heal-trauma-naturally-minerals-flower-essences-energy-medicine-explained.md
Podcast: [The Shaman Stories Podcast](https://stenobird.com/podcast/the-shaman-stories-podcast-7092921)
Published: 2026-03-10T12:20:59+00:00
Episode link: https://www.spreaker.com/episode/how-to-heal-trauma-naturally-minerals-flower-essences-energy-medicine-explained--70566083
Audio file: https://api.spreaker.com/download/episode/70566083/nat_final_audio.mp3
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Duration seconds: 4070

## Resource

Are your supplements not working? Feeling exhausted, emotionally heavy, or stuck in survival mode? In this episode of Shaman Stories, Natalie Viglion explains how true healing goes beyond symptom management. We explore mineral depletion, structured water, flower essences, emotional trauma stored in the body, and why nervous system repair must come before detox. If you're searching for natural healing, vibrational medicine, root cause wellness, or holistic trauma recovery, this conversation breaks it down clearly and practically. Chapters: • 00:00 - Introducing the Shaman Stories Podcast • 04:42 - Exploring Multidimensional Layers of Healing • 08:10 - Understanding the Energetic Layers of Healing • 14:32 - The Interplay of Body and Spirit • 24:53 - The Journey of Self-Reflection • 27:59 - The Ripple Effect of Personal Healing • 34:21 - The Challenge of Living in Bliss • 35:23 - The Quest for Awakening Magic • 44:23 - The Journey of Healing: Client Transformations • 48:25 - The Impact of Nutritional Deficiencies • 59:21 - The Importance of Water Structure and Purification • 01:03:44 - Starting Your Wellness Journey: Practical Tips Find more about Natalie here: https://www.sacredsoulhealth.net/ Be a guest on the show: shamanstoriespodcast @gmail.com Find more about me: www.PNWshamanichealing.com

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