# EP. 35 Healing Trauma Through Awareness, Energy, and the Body — A Conversation with Ann Hince

Page: https://stenobird.com/podcast/the-shaman-stories-podcast-7092921/ep-35-healing-trauma-through-awareness-energy-and-the-body-a-conversation-with-ann-hince
Text version: https://stenobird.com/podcast/the-shaman-stories-podcast-7092921/ep-35-healing-trauma-through-awareness-energy-and-the-body-a-conversation-with-ann-hince.md
Podcast: [The Shaman Stories Podcast](https://stenobird.com/podcast/the-shaman-stories-podcast-7092921)
Published: 2025-12-12T14:00:08+00:00
Episode link: https://www.spreaker.com/episode/ep-35-healing-trauma-through-awareness-energy-and-the-body-a-conversation-with-ann-hince--69002163
Audio file: https://api.spreaker.com/download/episode/69002163/ep_35_healing_trauma_through_awareness_energy_and_the_body_a_conversation_with_ann_hince.mp3
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Duration seconds: 3799

## Resource

In this episode of The Shaman Stories Podcast, Jeremy sits down with Ann Hince — author, speaker, and emotional-healing guide — to explore her remarkable journey from childhood trauma to profound inner transformation. Ann’s story begins with instability, loss, and deeply buried pain. After years of pushing emotions aside, a breaking point led her into a path of rediscovery through Emotional Freedom Technique (EFT), deep somatic awareness, and what she calls “release work.” Over time, Ann experienced dramatic emotional and physical shifts, including changes in posture, alignment, and personal awareness. Today she helps others access the same internal power — guiding people to feel, release, and unburden the stored tension and trauma the body holds. Find Ann Here: www.annhince.com Find her book here: https://a.co/d/1U5kms0 If you would like to be a guest on the show: shamanstoriespodcast ⁨@gmail.com⁩ If you would like to work with me: www.pnwshamanichealing.com

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## Transcript

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