# Ancient Healing for a Modern World–Yogi Shivan on Meditation, Energy, and Self-Mastery

Page: https://stenobird.com/podcast/the-shaman-stories-podcast-7092921/ancient-healing-for-a-modern-world-yogi-shivan-on-meditation-energy-and-self-mastery
Text version: https://stenobird.com/podcast/the-shaman-stories-podcast-7092921/ancient-healing-for-a-modern-world-yogi-shivan-on-meditation-energy-and-self-mastery.md
Podcast: [The Shaman Stories Podcast](https://stenobird.com/podcast/the-shaman-stories-podcast-7092921)
Published: 2026-01-26T12:28:02+00:00
Episode link: https://www.spreaker.com/episode/ancient-healing-for-a-modern-world-yogi-shivan-on-meditation-energy-and-self-mastery--69590342
Audio file: https://api.spreaker.com/download/episode/69590342/yogi_final_edit.mp3
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Duration seconds: 4263

## Resource

In this powerful episode of The Shaman Stories, we sit down with Yogi Shivan — a modern mystic, master healer, and founder of a traditional Ayurvedic healing center in India. From a hyperactive child and martial artist to a wandering monk and spiritual teacher, Yogi Shivan shares his extraordinary journey and the ancient wisdom that reshaped his life. We explore Kundalini Yoga, meditation, breathwork, trauma healing, and how the mind can become the most powerful medicine. This conversation bridges ancient Eastern traditions with modern Western struggles — including PTSD, burnout, stress, and chronic illness. Yogi Shivan explains how true healing begins by uniting the mind, body, and spirit, and why just twenty-four minutes a day can change everything. If you’re searching for clarity, peace, or a deeper understanding of yourself, this episode offers a roadmap inward. Learn more about Yogi Shivan and his healing work: https://indimasi.com/ In this episode you’ll discover: What Kundalini energy really is (beyond the myths) Why modern medicine often misses the root cause of suffering How meditation becomes a positive addiction The science behind breath, mind, and inner stillness How ancient wisdom can heal modern trauma Whether you’re a seeker, a skeptic, or simply exhausted by the noise of modern life, this conversation will leave you with tools you can actually use. Chapters: 00:20 – An introduction to Yogi Shivan and the heart of shamanic living. 10:20 – Feeling Beyond the Physical Exploring perception, awareness, and sensing life beyond the body. 20:21 – Nature, Growth, and Human Reality Lessons from plants, time, and the rhythm of transformation. 30:22 – Energy, Light, and the Nature of Existence From light to sound to matter—understanding the flow of creation. 40:22…

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