# Promoting your Health & Wellness with Dr Tina Fournier

Page: https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/promoting-your-health-wellness-with-dr-tina-fournier
Text version: https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/promoting-your-health-wellness-with-dr-tina-fournier.md
Podcast: [The Self Esteem and Confidence Mindset](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253)
Published: 2026-07-01T05:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Promoting-your-Health--Wellness-with-Dr-Tina-Fournier-e3lburg
Audio file: https://anchor.fm/s/11e97620/podcast/play/122075440/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-27%2F426941972-44100-2-a6e34fb1eef94.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/promoting-your-health-wellness-with-dr-tina-fournier
Duration seconds: 1376

## Resource

Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced lives. She serves as a professor at the University of Findlay, where she teaches health and wellness courses, mentors future health professionals, and specializes in wellness education, prevention programming, and positive youth development. Dr. Fournier is also an author and speaker dedicated to empowering people of all ages through evidence-based wellness practices that support lifelong health and well-being.

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## Transcript

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