# Live Your Opus: Rebuild Confidence and Self-Esteem After Burnout with Janine Mathó

Page: https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/live-your-opus-rebuild-confidence-and-self-esteem-after-burnout-with-janine-math
Text version: https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/live-your-opus-rebuild-confidence-and-self-esteem-after-burnout-with-janine-math.md
Podcast: [The Self Esteem and Confidence Mindset](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253)
Published: 2026-04-13T05:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Live-Your-Opus-Rebuild-Confidence-and-Self-Esteem-After-Burnout-with-Janine-Math-e3hor7k
Audio file: https://anchor.fm/s/11e97620/podcast/play/118303412/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-11%2F421866703-44100-2-7373ad0804ef4.m4a
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Duration seconds: 2359

## Resource

You can grab Janine's book here: https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/ What happens when outward success no longer matches your inner life—and your confidence and self-esteem crumble under the weight of burnout? In this profound and timely episode of The Self Esteem and Confidence Mindset, we sit down with Janine Mathó, former Harvard and Pearson executive who helped shape global thinking on the future of work—until her mother's sudden death triggered severe burnout and forced her to confront a life-changing truth: success without meaning destroys your confidence and self-worth. In her book "LIVE YOUR OPUS: Reclaim Your Energy, Redefine Success, and Create a Life That Truly Matters," Janine draws on neuroscience, adult development, and lived experience to reveal why burnout is not a personal failure but a systemic signal—and why energy, not productivity, has become our most valuable currency. She shares how to rebuild your confidence and self-esteem, reclaim your life, redefine what success really means, and build unshakeable self-worth rooted in purpose rather than performance. You can grab Janine's book here: ⁠https://amplifypublishinggroup.com/product/bookstore/new-releases/live-your-opus/⁠

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