# The Self Esteem and Confidence Mindset

Page: https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253
Text version: https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253.md
RSS feed: https://anchor.fm/s/11e97620/podcast/rss
Official site: https://podcasters.spotify.com/pod/show/selfesteemandconfidence
Author: The Self Esteem and Confidence Mindset Ltd
Episodes: 1398

## Resource

Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253
Markdown: https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253.md

## Episodes
- [5 Mental Strength Habits That Will Get You Through Tough Times](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/5-mental-strength-habits-that-will-get-you-through-tough-times) — 2026-07-31T05:00:00+00:00
- [You Don't Need More Confidence—You Need More Courage](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/you-don-t-need-more-confidence-you-need-more-courage) — 2026-07-29T05:00:00+00:00
- [Mike Gomoll: How One Voice Turned Tragedy Into Hope](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/mike-gomoll-how-one-voice-turned-tragedy-into-hope) — 2026-07-27T05:00:00+00:00
- [Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/dr-cristi-bundukamara-how-to-trust-yourself-again-after-life-breaks-you) — 2026-07-24T05:00:00+00:00
- [Leslie Walter Haas: The Story Only You Can Tell](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/leslie-walter-haas-the-story-only-you-can-tell) — 2026-07-22T05:00:00+00:00
- [Dr. Joy Kong: Why Self-Trust Changes Everything](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/dr-joy-kong-why-self-trust-changes-everything) — 2026-07-20T17:00:00+00:00
- [Paige Gordon: The Shame That Keeps So Many People Silent](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/paige-gordon-the-shame-that-keeps-so-many-people-silent) — 2026-07-17T05:00:01+00:00
- [Amber Vilhauer: Why the World Needs Your Authentic Voice](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/amber-vilhauer-why-the-world-needs-your-authentic-voice) — 2026-07-15T05:00:00+00:00
- [Sharmaine Dobson: The Voice You Lost Is Still Within You](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/sharmaine-dobson-the-voice-you-lost-is-still-within-you) — 2026-07-13T05:00:00+00:00
- [Phillip Nazak: How Great Leaders Create Lasting Change](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/phillip-nazak-how-great-leaders-create-lasting-change) — 2026-07-10T05:00:00+00:00
- [Judi Holler: Stop Waiting to Feel Confident](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/judi-holler-stop-waiting-to-feel-confident) — 2026-07-08T05:00:01+00:00
- [Ron Millicent: Why Self-Doubt Is Holding You Back](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/ron-millicent-why-self-doubt-is-holding-you-back) — 2026-07-06T05:00:01+00:00
- [How to Become Impossible to Ignore](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/how-to-become-impossible-to-ignore) — 2026-07-03T05:00:00+00:00
- [Promoting your Health & Wellness with Dr Tina Fournier](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/promoting-your-health-wellness-with-dr-tina-fournier) — 2026-07-01T05:00:00+00:00
- [Emotional Freedom with Peter Sage (Blast from the Past)](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/emotional-freedom-with-peter-sage-blast-from-the-past) — 2026-06-29T05:00:00+00:00
- [Why Some Smart People Stay Invisible](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/why-some-smart-people-stay-invisible) — 2026-06-26T05:00:00+00:00
- [Dr. Haley Perlus: The Mental Edge High Performers Need Most](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/dr-haley-perlus-the-mental-edge-high-performers-need-most) — 2026-06-24T05:00:00+00:00
- [Brock Holyoak: Why Most People Never Reach Their Potential](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/brock-holyoak-why-most-people-never-reach-their-potential) — 2026-06-22T05:00:00+00:00
- [The Confidence Killer Nobody Talks About](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/the-confidence-killer-nobody-talks-about) — 2026-06-19T05:00:00+00:00
- [Master Mingtong Gu: The Energy Most High Performers Have Lost](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/master-mingtong-gu-the-energy-most-high-performers-have-lost) — 2026-06-17T05:00:00+00:00
- [Mike Milligan: Why Most High Achievers Build Wealth the Wrong Way](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/mike-milligan-why-most-high-achievers-build-wealth-the-wrong-way) — 2026-06-15T05:00:00+00:00
- [The Hidden Patterns Keeping You Stuck with Alyssa Stefanson](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/the-hidden-patterns-keeping-you-stuck-with-alyssa-stefanson) — 2026-06-12T05:00:00+00:00
- [Why High Performers Struggle to Contain Their Own Power with Arttemis Keszainn](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/why-high-performers-struggle-to-contain-their-own-power-with-arttemis-keszainn) — 2026-06-10T05:00:00+00:00
- [AI Is Changing Everything — Here’s How to Stay Confident in Yourself](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/ai-is-changing-everything-here-s-how-to-stay-confident-in-yourself) — 2026-06-08T05:00:00+00:00
- [Marina Byezhanova: Why Most Leaders Fail to Build a Personal Brand That Stands Out](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/marina-byezhanova-why-most-leaders-fail-to-build-a-personal-brand-that-stands-out) — 2026-06-05T05:00:00+00:00
- [Longevity Isn’t About Cholesterol — It’s About This](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/longevity-isn-t-about-cholesterol-it-s-about-this) — 2026-06-03T05:00:00+00:00
- [You Don’t Need More Strategy — You Need This](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/you-don-t-need-more-strategy-you-need-this) — 2026-06-01T05:00:01+00:00
- [Confident People Don’t Feel Confident — They Do This with John Walsh](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/confident-people-don-t-feel-confident-they-do-this-with-john-walsh) — 2026-05-29T05:00:00+00:00
- [Your Confidence Isn’t Broken — Your Nervous System Is with Miguel Bautista](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/your-confidence-isn-t-broken-your-nervous-system-is-with-miguel-bautista) — 2026-05-27T05:00:00+00:00
- [Dr. Paul Conti: Why High Achievers Still Feel “Not Enough”](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/dr-paul-conti-why-high-achievers-still-feel-not-enough) — 2026-05-25T05:00:00+00:00
- [Awakening to Inner Freedom: Let Go of Fear and Discover Your True Confident Self with Greg Horner](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/awakening-to-inner-freedom-let-go-of-fear-and-discover-your-true-confident-self-with-greg-horner) — 2026-05-22T05:00:00+00:00
- [Champion's Mindset: Build Teen Confidence, Resilience, and Self-Esteem with Coach Chuck Barnard](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/champion-s-mindset-build-teen-confidence-resilience-and-self-esteem-with-coach-chuck-barnard) — 2026-05-20T05:00:00+00:00
- [Resolving High Conflict: Build Confidence and Self-Esteem Through Better Communication with Amy Armstrong](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/resolving-high-conflict-build-confidence-and-self-esteem-through-better-communication-with-amy-armstrong) — 2026-05-18T05:00:00+00:00
- [From Marine Corps Major to Robotics CEO: Leadership, Confidence, and Building the Future with Mike LeBlanc](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/from-marine-corps-major-to-robotics-ceo-leadership-confidence-and-building-the-future-with-mike-leblanc) — 2026-05-15T05:00:00+00:00
- [From Engineer to Hypnotherapist: Finding Purpose, Confidence, and Self-Worth Through Reinvention with Kenneth Bryce](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/from-engineer-to-hypnotherapist-finding-purpose-confidence-and-self-worth-through-reinvention-with-kenneth-bryce) — 2026-05-13T05:00:00+00:00
- [Identity, Migration, and Finding Your Confident Place with Antonio Michael Downing](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/identity-migration-and-finding-your-confident-place-with-antonio-michael-downing) — 2026-05-11T05:00:00+00:00
- [Staying Human in a Digital World: Confidence, Identity, and Techno-Thrillers with Norman JN Lobb](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/staying-human-in-a-digital-world-confidence-identity-and-techno-thrillers-with-norman-jn-lobb) — 2026-05-08T05:00:00+00:00
- [Advancing Human Potential: AI, Neuroscience, and Peak Performance Confidence with Thoryn Stephens](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/advancing-human-potential-ai-neuroscience-and-peak-performance-confidence-with-thoryn-stephens) — 2026-05-06T05:00:00+00:00
- [Joy, Reinvention, and Life Mastery: Build Confidence and Self-Esteem Through Transformation with Cindy Gould](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/joy-reinvention-and-life-mastery-build-confidence-and-self-esteem-through-transformation-with-cindy-gould) — 2026-05-04T05:00:00+00:00
- [Time Freedom and Confidence: From High Achiever to Time Transcender with Dr. Ann Tsung](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/time-freedom-and-confidence-from-high-achiever-to-time-transcender-with-dr-ann-tsung) — 2026-05-01T05:00:00+00:00
- [The Success Paradox: Close the Gap Between Achievement and Confidence with Lisa Carpenter](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/the-success-paradox-close-the-gap-between-achievement-and-confidence-with-lisa-carpenter) — 2026-04-29T05:00:00+00:00
- [From Darkness to Hope: Rebuild Your Confidence and Self-Esteem After Trauma with Carina Francis](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/from-darkness-to-hope-rebuild-your-confidence-and-self-esteem-after-trauma-with-carina-francis) — 2026-04-27T05:00:00+00:00
- [Creating Transformation After Trauma: Rebuild Your Confidence and Self-Esteem with Eliza Agudelo](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/creating-transformation-after-trauma-rebuild-your-confidence-and-self-esteem-with-eliza-agudelo) — 2026-04-24T05:00:00+00:00
- [Transcendental Meditation with Dr Tony Nader](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/transcendental-meditation-with-dr-tony-nader) — 2026-04-22T05:00:00+00:00
- [Somatic Integration in Social Work with Helen Malinowski](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/somatic-integration-in-social-work-with-helen-malinowski) — 2026-04-20T05:00:00+00:00
- [Breast Implant Illness: Reclaim Your Health, Confidence, and Self-Esteem with Dr. Rob Whitfield](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/breast-implant-illness-reclaim-your-health-confidence-and-self-esteem-with-dr-rob-whitfield) — 2026-04-17T05:00:00+00:00
- [Restore Your Hair, Rebuild Your Confidence and Self-Esteem with Dr. Alan J. Bauman](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/restore-your-hair-rebuild-your-confidence-and-self-esteem-with-dr-alan-j-bauman) — 2026-04-15T05:00:00+00:00
- [Live Your Opus: Rebuild Confidence and Self-Esteem After Burnout with Janine Mathó](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/live-your-opus-rebuild-confidence-and-self-esteem-after-burnout-with-janine-math) — 2026-04-13T05:00:00+00:00
- [Reversing Crohn's and Colitis Naturally: Holistic Healing and Hope with Dane Johnson (Part 2)](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/reversing-crohn-s-and-colitis-naturally-holistic-healing-and-hope-with-dane-johnson-part-2) — 2026-04-10T05:00:00+00:00
- [Practical Neuroscience for Coaches and Leaders: Brain-Based Confidence with Dr. Irena O'Brien](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/practical-neuroscience-for-coaches-and-leaders-brain-based-confidence-with-dr-irena-o-brien) — 2026-04-08T05:00:00+00:00
- [No Shortcuts to Real Success: Build Authentic Confidence with Coach Kevin Voisin](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/no-shortcuts-to-real-success-build-authentic-confidence-with-coach-kevin-voisin) — 2026-04-06T05:00:01+00:00
- [Raise Your Consciousness at Home: FLFE and High-Consciousness Fields with Jeffrey Stegman & Clayten Stedmann](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/raise-your-consciousness-at-home-flfe-and-high-consciousness-fields-with-jeffrey-stegman-clayten-stedmann) — 2026-04-03T05:00:00+00:00
- [Raising Emotionally Resilient Kids: Mindfulness and Generational Healing with Sondra Bakinde & Mariana Gordon](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/raising-emotionally-resilient-kids-mindfulness-and-generational-healing-with-sondra-bakinde-mariana-gordon) — 2026-04-01T05:00:00+00:00
- [Be Confident: Unlock Your Inherent Power and Potential with UK Coach Jo Emerson](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/be-confident-unlock-your-inherent-power-and-potential-with-uk-coach-jo-emerson) — 2026-03-30T05:00:00+00:00
- [Rewire Your Brain for Confidence: Nervous System Science and the RAS with Dr. Stephanie Rimka](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/rewire-your-brain-for-confidence-nervous-system-science-and-the-ras-with-dr-stephanie-rimka) — 2026-03-27T06:00:00+00:00
- [Building Confidence in Dating in 2026: Modern Dating Tips and Self-Worth Strategies](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/building-confidence-in-dating-in-2026-modern-dating-tips-and-self-worth-strategies) — 2026-03-25T06:00:00+00:00
- [High Performance Mastery: Real Estate Wealth and Life Transformation with Trevor McGregor](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/high-performance-mastery-real-estate-wealth-and-life-transformation-with-trevor-mcgregor) — 2026-03-23T06:00:00+00:00
- [AWAKEN Your Highest Self: Spiritual Awakening and True Abundance with Danny Morel](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/awaken-your-highest-self-spiritual-awakening-and-true-abundance-with-danny-morel) — 2026-03-20T06:00:00+00:00
- [Build Financial Confidence in 2026](https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/build-financial-confidence-in-2026) — 2026-03-18T06:00:00+00:00

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