# Dr Julie Smith on Mental Health & Fatherhood

Page: https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/dr-julie-smith-on-mental-health-fatherhood
Text version: https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/dr-julie-smith-on-mental-health-fatherhood.md
Podcast: [The Secret Life of Dads Podcast](https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013)
Published: 2025-06-06T20:40:00+00:00
Episode link: https://traffic.megaphone.fm/APL1303377604.mp3?updated=1751974457
Audio file: https://traffic.megaphone.fm/APL1303377604.mp3?updated=1751974457
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-secret-life-of-dads-podcast-6828013/episodes/dr-julie-smith-on-mental-health-fatherhood
Duration seconds: 2726

## Resource

In this heartfelt episode, Mat and Lawrence sit down with Dr. Julie Smith to explore the evolving landscape of fatherhood. They discuss the power of vulnerability in parenting, the challenges of balancing ambition with family life, and the importance of self-compassion and choosing 'healthy comparison'. Dr. Julie shares insights from her own experiences as a mother and psychologist, offering practical advice for dads striving to be present and emotionally attuned. Whether you're a new father or navigating the complexities of parenthood, this conversation provides valuable perspectives on embracing imperfection and fostering deeper connections with your children. Learn more about your ad choices. Visit podcastchoices.com/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-secret-life-of-dads-podcast-6828013/episodes/dr-julie-smith-on-mental-health-fatherhood/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/dr-julie-smith-on-mental-health-fatherhood.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.