# Change involves many mixed feelings.

Page: https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/change-involves-many-mixed-feelings
Text version: https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/change-involves-many-mixed-feelings.md
Podcast: [The Second Steps; How to get unstuck and achieve your goals!](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111)
Published: 2026-04-08T18:48:24+00:00
Episode link: https://podcasters.spotify.com/pod/show/thesecondstepspodcast/episodes/Change-involves-many-mixed-feelings-e3hkcg1
Audio file: https://anchor.fm/s/43c00c90/podcast/play/118157249/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-8%2Fec97a80f-9ba7-2758-a51a-b795394ab649.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/episodes/change-involves-many-mixed-feelings
Duration seconds: 638

## Resource

Life involves many transitions and even good transitions can bring grief as there is loss, sadness and anger involved in the change. You can email us at secondsteps@gmail.com

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## Transcript

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