# Are you sabotaging your goals?

Page: https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/are-you-sabotaging-your-goals
Text version: https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/are-you-sabotaging-your-goals.md
Podcast: [The Second Steps; How to get unstuck and achieve your goals!](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111)
Published: 2025-11-11T18:58:33+00:00
Episode link: https://podcasters.spotify.com/pod/show/thesecondstepspodcast/episodes/Are-you-sabotaging-your-goals-e3air8v
Audio file: https://anchor.fm/s/43c00c90/podcast/play/110766815/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-6%2F966074ed-4a54-21bd-de74-c1e82cb6667a.m4a
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Duration seconds: 545

## Resource

Actions + Thoughts + Perceptions = ATP which is the energy molecule. You can examine your actions, thoughts and perceptions to determine how you may undermine your goals. Once determined action steps can be created to achieve your goals. You can email us at the secondstepspodcast@gmail.com

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## Transcript

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