# The Second Steps; How to get unstuck and achieve your goals! Page: https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111 Text version: https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111.md RSS feed: https://anchor.fm/s/43c00c90/podcast/rss Official site: https://sites.google.com/view/thesecondstepspodcast/home Author: TheSecondSteps Episodes: 226 ## Resource How to take the next step in your life. Guidance, with inspirational stories. We believe that stories are inspirational and we can all benefit from the wisdom gained by the experiences of others. We would love to hear your story and would be pleased to have you email us at secondstepspodcast@gmail.com ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111 Markdown: https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111.md ## Episodes - [Do you focus on the weeds or see the flowers?](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/do-you-focus-on-the-weeds-or-see-the-flowers) — 2026-06-20T22:55:44+00:00 - [Inspiring role models can motivate you to be active.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/inspiring-role-models-can-motivate-you-to-be-active) — 2026-06-17T00:21:59+00:00 - [How to avoid burnout while helping others.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/how-to-avoid-burnout-while-helping-others) — 2026-06-03T01:37:16+00:00 - [The next steps when we feel attacked or criticized.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/the-next-steps-when-we-feel-attacked-or-criticized) — 2026-05-13T21:19:06+00:00 - [Your strengths bless others.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/your-strengths-bless-others) — 2026-05-08T00:02:35+00:00 - [Hold on to the vision of completion!](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/hold-on-to-the-vision-of-completion) — 2026-04-22T19:01:26+00:00 - [Change involves many mixed feelings.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/change-involves-many-mixed-feelings) — 2026-04-08T18:48:24+00:00 - [The seconds steps in dealing with aging parents.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/the-seconds-steps-in-dealing-with-aging-parents) — 2026-04-01T18:54:18+00:00 - [What lights you up?](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-lights-you-up) — 2026-03-25T18:50:44+00:00 - [Sending emails or texts? slow down.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/sending-emails-or-texts-slow-down) — 2026-03-10T15:43:00+00:00 - [Set yourself up for your future with healthy habits.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/set-yourself-up-for-your-future-with-healthy-habits) — 2026-03-04T19:19:07+00:00 - [Determine a next small step.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/determine-a-next-small-step) — 2026-02-25T19:42:50+00:00 - [Clarifying objectives guides you to meaningful events.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/clarifying-objectives-guides-you-to-meaningful-events) — 2026-02-17T17:59:04+00:00 - [What to do when you can't find what you want.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-to-do-when-you-can-t-find-what-you-want) — 2026-02-03T21:08:34+00:00 - [Is there meaning in grief?](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/is-there-meaning-in-grief) — 2026-01-27T20:21:59+00:00 - [How to motivate yourself to build healthy habits.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/how-to-motivate-yourself-to-build-healthy-habits) — 2026-01-22T00:05:18+00:00 - [What to do when someone achieves a big goal?](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-to-do-when-someone-achieves-a-big-goal) — 2026-01-19T22:17:41+00:00 - [How to find hope and take a second step.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/how-to-find-hope-and-take-a-second-step) — 2026-01-06T18:18:56+00:00 - [What do you want for 2026?](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-do-you-want-for-2026) — 2026-01-01T02:12:24+00:00 - [What to do when you feel discouraged.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-to-do-when-you-feel-discouraged) — 2025-12-30T20:05:57+00:00 - [You may surprise yourself by your inner strength.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/you-may-surprise-yourself-by-your-inner-strength) — 2025-12-16T17:07:48+00:00 - [What if everything works out perfectly.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-if-everything-works-out-perfectly) — 2025-12-09T19:34:36+00:00 - [What to do when you get a guilt trip and why you don't want to give one.](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-to-do-when-you-get-a-guilt-trip-and-why-you-don-t-want-to-give-one) — 2025-12-03T22:27:23+00:00 - [What to do when stuck in a snow storm and traffic is not moving?](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/what-to-do-when-stuck-in-a-snow-storm-and-traffic-is-not-moving) — 2025-11-19T20:08:21+00:00 - [Are you sabotaging your goals?](https://stenobird.com/podcast/the-second-steps-how-to-get-unstuck-and-achieve-your-goals-3614111/are-you-sabotaging-your-goals) — 2025-11-11T18:58:33+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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