# Mathew Disher: Learning Well & Embracing Challenge| Epsiode 147

Page: https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714/mathew-disher-learning-well-embracing-challenge-epsiode-147
Text version: https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714/mathew-disher-learning-well-embracing-challenge-epsiode-147.md
Podcast: [The School of Wellbeing with Meg Durham](https://stenobird.com/podcast/the-school-of-wellbeing-with-meg-durham-4350714)
Published: 2025-07-03T18:00:00+00:00
Episode link: https://open-mind-education.mykajabi.com/podcasts/the-school-of-wellbeing-with-meg-durham/episodes/2149039983
Audio file: https://audio4.redcircle.com/episodes/a9fc5798-6cf9-4c92-987b-e3a7b94d6b0d/stream.mp3
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Duration seconds: 1884

## Resource

“The best resource we have for challenges is connection.” - Mathew Disher Is learning possible without wellbeing? In this episode, Meg Durham speaks with Mathew Disher , Director of Learning and Wellbeing at Concordia College, about the powerful connection between how we feel and how we learn. Together, they explore the Equilibrium Model of Wellbeing, the role of social resourcing, and why embracing challenge can foster growth for both students and staff. Mathew shares practical insights into leadership, cognitive load theory, professional anxiety, and the quiet strength of connection. Whether you’re a teacher, leader, or someone who supports schools, this conversation offers fresh ways to support wellbeing and learning in real, sustainable ways. Episode 147 Shownotes - Click   here . ---- Mathew Disher -  LinkedIn   ---- Meg Durham -   Website   |   LinkedIn   |   Instagram Weekly Newsletter - Subscribe   here Speaker Request - Complete  the booking  form  to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

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## Transcript

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