# The Strength We Develop Through Suffering

Page: https://stenobird.com/podcast/the-school-of-life-7778042/the-strength-we-develop-through-suffering
Text version: https://stenobird.com/podcast/the-school-of-life-7778042/the-strength-we-develop-through-suffering.md
Podcast: [The School of Life](https://stenobird.com/podcast/the-school-of-life-7778042)
Published: 2026-06-28T23:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG4089191594.mp3
Audio file: https://traffic.megaphone.fm/VG4089191594.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/the-strength-we-develop-through-suffering
Duration seconds: 281

## Resource

Why do simple pleasures amplify with age? This film explores the psychology of appreciation and the value of lived experience. Learn to find joy in the mundane and rediscover wonder. #Mindfulness #Aging #Psychology #Happiness #Gratitude #Perspective Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/ Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/ FURTHER READING You can read more on this and other subjects in our articles, here: MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Mike Booth https://www.youtube.com/@somegreybloke Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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