# The Secrets of Happiness – in 60 Seconds

Page: https://stenobird.com/podcast/the-school-of-life-7778042/the-secrets-of-happiness-in-60-seconds
Text version: https://stenobird.com/podcast/the-school-of-life-7778042/the-secrets-of-happiness-in-60-seconds.md
Podcast: [The School of Life](https://stenobird.com/podcast/the-school-of-life-7778042)
Published: 2026-05-15T08:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG3032447454.mp3?updated=1775673952
Audio file: https://traffic.megaphone.fm/VG3032447454.mp3?updated=1775673952
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JSON: https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/the-secrets-of-happiness-in-60-seconds
Duration seconds: 179

## Resource

Hours of thought by the team at the School of Life have led us to a 60 second film, summarising a lot of what we know about satisfaction. If you like what we do, can you help us not to go bust? SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Mad Adam http://www.madadam.co.uk #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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