# The Psychology of Insecure Attachment Page: https://stenobird.com/podcast/the-school-of-life-7778042/the-psychology-of-insecure-attachment Text version: https://stenobird.com/podcast/the-school-of-life-7778042/the-psychology-of-insecure-attachment.md Podcast: [The School of Life](https://stenobird.com/podcast/the-school-of-life-7778042) Published: 2026-06-28T21:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG3830436173.mp3?updated=1778651996 Audio file: https://traffic.megaphone.fm/VG3830436173.mp3?updated=1778651996 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/the-psychology-of-insecure-attachment Duration seconds: 392 ## Resource Why do we sabotage love? This film explores anxious attachment and the roots of relationship insecurity. Learn to break the cycle of fear and build secure connections. #AttachmentTheory #Relationships #Anxiety #Love #Psychology #Insecurity Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/ Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/ FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-psychology-of-anxious-attachment/ “We might expect that the most natural response to being told by a kind, patient and attractive person that they loved us would – after a small intake of breath – be to believe them. But little in our emotional makeup is ever quite as simple as it could be. In order to trust that someone who tells us of their love is sincere – isn’t slyly mocking us, about to change their mind, in touch with someone else, or harbouring intentions to betray us or die – a lot needs to have gone right early on. For a significant number of us, a declaration of love – while…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Léon Moh-Cah https://leonmohcah.com/ Title animation produced in collaboration with Graeme Probert w… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/the-psychology-of-insecure-attachment/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-school-of-life-7778042/the-psychology-of-insecure-attachment.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.