# Stop Broadcasting Your Anxieties on Social Media

Page: https://stenobird.com/podcast/the-school-of-life-7778042/stop-broadcasting-your-anxieties-on-social-media
Text version: https://stenobird.com/podcast/the-school-of-life-7778042/stop-broadcasting-your-anxieties-on-social-media.md
Podcast: [The School of Life](https://stenobird.com/podcast/the-school-of-life-7778042)
Published: 2026-06-17T06:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG8419201841.mp3
Audio file: https://traffic.megaphone.fm/VG8419201841.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/stop-broadcasting-your-anxieties-on-social-media
Duration seconds: 308

## Resource

Nowadays, in our more difficult moments, many of us turn to social media for reassurance. Unfortunately, we're more likely to encourage further self-hatred. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3MWP2rK MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Eunju Choi https://www.encountersdigital.com/artist-profiles/eunju-ara-choi Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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