# One Key Question to Liberate Yourself From Childhood

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Text version: https://stenobird.com/podcast/the-school-of-life-7778042/one-key-question-to-liberate-yourself-from-childhood.md
Podcast: [The School of Life](https://stenobird.com/podcast/the-school-of-life-7778042)
Published: 2026-05-15T00:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG1402840104.mp3
Audio file: https://traffic.megaphone.fm/VG1402840104.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/one-key-question-to-liberate-yourself-from-childhood
Duration seconds: 408

## Resource

The most fundamental idea at the heart of modern psychotherapy is that in order to heal ourselves from our neuroses in the present, we have to understand what went on in our childhoods. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eCzoy Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/QV1i- FURTHER READING You can read more on this and other subjects here: https://bit.ly/3LULJBq The most fundamental idea at the heart of modern psychotherapy is that in order to heal ourselves from our neuroses in the present, we have to understand what went on in our childhoods. Though this thesis makes impeccable theoretical sense, there is one enormous problem with it: amnesia. Simply put, almost no adult remembers a single thing that happened to them before they were three years old: countless days and nights, a succession of complicated moods, sensations and events will have vanished into thin air, like a library of precious books that is sent up in smoke or dumped unceremoniously into the sea. Furthermore, most of us remember very little of what went on before we were seven. This may seem like an obvious point, but it has momentous implications. A period that we’ve identified as extremely central is also going to be entirely nebulous… MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: ttps://www.linkedin…

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