# On Embracing Melancholy

Page: https://stenobird.com/podcast/the-school-of-life-7778042/on-embracing-melancholy
Text version: https://stenobird.com/podcast/the-school-of-life-7778042/on-embracing-melancholy.md
Podcast: [The School of Life](https://stenobird.com/podcast/the-school-of-life-7778042)
Published: 2026-06-18T05:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG6205304309.mp3?updated=1775689620
Audio file: https://traffic.megaphone.fm/VG6205304309.mp3?updated=1775689620
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JSON: https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/on-embracing-melancholy
Duration seconds: 286

## Resource

The word 'melancholy' puts its finger on a particular species of sadness, which isn't an illness or even a problem: it's part of being human. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nuBVE Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/nrvlA The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Hannah Jacobs and Lara Lee http://www.hellohannahjacobs.com http://laralee.kr #TheSchoolOfLife ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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