# How To Forgive Page: https://stenobird.com/podcast/the-school-of-life-7778042/how-to-forgive Text version: https://stenobird.com/podcast/the-school-of-life-7778042/how-to-forgive.md Podcast: [The School of Life](https://stenobird.com/podcast/the-school-of-life-7778042) Published: 2026-07-20T04:30:00+00:00 Episode link: https://traffic.megaphone.fm/VG5933933942.mp3 Audio file: https://traffic.megaphone.fm/VG5933933942.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/how-to-forgive Duration seconds: 319 ## Resource Social life couldn’t continue if we didn’t have some capacity for forgiveness. We need to flex our forgiveness muscles more regularly though – and the best way to do so is to remember how much we’ve needed others to forgive us in the past. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5ifx1 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/nzIQl FURTHER READING “It can be so hard to forgive because – so often – we simply are in the right and the scale of the folly, thoughtlessness and meanness of others seems utterly beyond our own measure. But there are two inviolable ideas which should nevertheless, in the face of the grossest behaviour, be kept in mind to increase our chances of cutting others a little slack…” You can read more on this and other subjects here: https://goo.gl/srWUgY MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Daniela Sherer https://vimeo.com/danielasherer #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-school-of-life-7778042/episodes/how-to-forgive/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-school-of-life-7778042/how-to-forgive.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.