# The Science of Healing Your Body with Your Mind | Dr Joe Dispenza

Page: https://stenobird.com/podcast/the-school-of-greatness-745252/the-science-of-healing-your-body-with-your-mind-dr-joe-dispenza
Text version: https://stenobird.com/podcast/the-school-of-greatness-745252/the-science-of-healing-your-body-with-your-mind-dr-joe-dispenza.md
Podcast: [The School of Greatness](https://stenobird.com/podcast/the-school-of-greatness-745252)
Published: 2026-04-20T07:00:00+00:00
Episode link: https://lewishowes.com/1917
Audio file: https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/201e758b-73df-4e1e-8be4-83cf989bb889/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=201e758b-73df-4e1e-8be4-83cf989bb889&feed=AAvup9Zz
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Duration seconds: 6018

## Resource

Dr Joe Dispenza returns with his most significant research yet, revealing how meditation can produce the same brain changes previously only documented with psychedelics. You will learn the exact science behind why your body stays stuck in the past and what it actually takes to change your biology in seven days.

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## Transcript

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