# How to Protect Your Brain and Live Longer | Dr. Andrew Weil

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Text version: https://stenobird.com/podcast/the-school-of-greatness-745252/how-to-protect-your-brain-and-live-longer-dr-andrew-weil.md
Podcast: [The School of Greatness](https://stenobird.com/podcast/the-school-of-greatness-745252)
Published: 2026-04-10T07:00:00+00:00
Episode link: https://lewishowes.com/1913
Audio file: https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/aee33321-ecc7-46e6-b2f2-79accec51913/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=aee33321-ecc7-46e6-b2f2-79accec51913&feed=AAvup9Zz
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JSON: https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/how-to-protect-your-brain-and-live-longer-dr-andrew-weil
Duration seconds: 3824

## Resource

Dr. Andrew Weil, one of the world's leading voices in integrative medicine, reveals what actually drives cognitive decline and why most of us are focused on the wrong things. You will walk away with a clear, practical framework for protecting your brain, reducing stress, and building the kind of health that compounds over decades.

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## Transcript

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