# How to Develop Unbreakable Self-Discipline | Shi Heng Yi

Page: https://stenobird.com/podcast/the-school-of-greatness-745252/how-to-develop-unbreakable-self-discipline-shi-heng-yi
Text version: https://stenobird.com/podcast/the-school-of-greatness-745252/how-to-develop-unbreakable-self-discipline-shi-heng-yi.md
Podcast: [The School of Greatness](https://stenobird.com/podcast/the-school-of-greatness-745252)
Published: 2026-04-03T07:00:00+00:00
Episode link: https://lewishowes.com/1910
Audio file: https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/e233f1ae-dcf4-47da-93b5-76e7869dde66/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=e233f1ae-dcf4-47da-93b5-76e7869dde66&feed=AAvup9Zz
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JSON: https://stenobird.com/v1/public/podcasts/the-school-of-greatness-745252/episodes/how-to-develop-unbreakable-self-discipline-shi-heng-yi
Duration seconds: 8920

## Resource

Most people never realize that the obstacles standing between them and their goals are not out in the world but inside their own minds. Shaolin master Shi Heng Yi reveals the five mental hindrances that block every human being and gives you a practical method to recognize, name, and move through them.

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## Transcript

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