# Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman

Page: https://stenobird.com/podcast/the-school-of-greatness-745252/fear-shame-and-the-fight-to-get-out-of-your-own-way-joel-kinnaman
Text version: https://stenobird.com/podcast/the-school-of-greatness-745252/fear-shame-and-the-fight-to-get-out-of-your-own-way-joel-kinnaman.md
Podcast: [The School of Greatness](https://stenobird.com/podcast/the-school-of-greatness-745252)
Published: 2026-05-27T07:00:00+00:00
Episode link: https://www.siriusxm.com
Audio file: https://dts.podtrac.com/redirect.mp3/pdrl.fm/f65f0c/stitcher.simplecastaudio.com/094bed00-1a31-479a-bd9b-f5e1438a4844/episodes/19f63d18-8fc6-4926-a1d3-ba57bf1c567e/audio/128/default.mp3?aid=rss_feed&awCollectionId=094bed00-1a31-479a-bd9b-f5e1438a4844&awEpisodeId=19f63d18-8fc6-4926-a1d3-ba57bf1c567e&feed=AAvup9Zz
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Duration seconds: 5273

## Resource

Joel Kinnaman, Swedish-American actor known for The Killing, Robocop, For All Mankind (season 5), Altered Carbon, and House of Cards, opens up about battling anorexia, debilitating stage fright, panic attacks, and self-loathing while building a 16-year Hollywood career. He discusses overcoming performance anxiety through radical preparation, the psilocybin experiences that accelerated his self-awareness, and why success in his career has not translated to consistency in his personal relationships.

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## Transcript

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