# Zach Reid talks fitness, defending and 2026

Page: https://stenobird.com/podcast/the-sash-1117541/zach-reid-talks-fitness-defending-and-2026
Text version: https://stenobird.com/podcast/the-sash-1117541/zach-reid-talks-fitness-defending-and-2026.md
Podcast: [The Sash](https://stenobird.com/podcast/the-sash-1117541)
Published: 2026-02-08T07:00:00+00:00
Episode link: https://shows.acast.com/the-sash/episodes/zach-reid-talks-fitness-defending-and-2026
Audio file: https://sphinx.acast.com/p/open/s/67ede9949524713132e7249e/e/6985301465974c013f86051e/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-sash-1117541/episodes/zach-reid-talks-fitness-defending-and-2026
Duration seconds: 541

## Resource

Rob sits down with Zach Reid to chat through his challenges with injuries, aspirations for 2026 and who's lighting up the track. Plus plenty more Go Dons Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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