# How To Reduce Excess Body Heat #DailyWisdom Page: https://stenobird.com/podcast/the-sadhguru-podcast-of-mystics-and-mistakes-1364960/how-to-reduce-excess-body-heat-dailywisdom Text version: https://stenobird.com/podcast/the-sadhguru-podcast-of-mystics-and-mistakes-1364960/how-to-reduce-excess-body-heat-dailywisdom.md Podcast: [The Sadhguru Podcast - Of Mystics and Mistakes](https://stenobird.com/podcast/the-sadhguru-podcast-of-mystics-and-mistakes-1364960) Published: 2026-06-15T12:30:00+00:00 Episode link: https://traffic.megaphone.fm/ISHAFOUNDATIONINC9557154610.mp3 Audio file: https://traffic.megaphone.fm/ISHAFOUNDATIONINC9557154610.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-sadhguru-podcast-of-mystics-and-mistakes-1364960/episodes/how-to-reduce-excess-body-heat-dailywisdom Duration seconds: 111 ## Resource Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-sadhguru-podcast-of-mystics-and-mistakes-1364960/episodes/how-to-reduce-excess-body-heat-dailywisdom/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-sadhguru-podcast-of-mystics-and-mistakes-1364960/how-to-reduce-excess-body-heat-dailywisdom.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.