# The Boys | Proper Running

Page: https://stenobird.com/podcast/the-runs-podcast-6683892/the-boys-proper-running
Text version: https://stenobird.com/podcast/the-runs-podcast-6683892/the-boys-proper-running.md
Podcast: [The Runs Podcast](https://stenobird.com/podcast/the-runs-podcast-6683892)
Published: 2026-06-05T05:00:00+00:00
Episode link: https://shows.acast.com/the-runs-podcast/episodes/the-boys-proper-running
Audio file: https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/6a218a9bbe8560e74b21d367/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/the-boys-proper-running
Duration seconds: 3104

## Resource

It's a busy few weeks in the Welsh racing calendar, and the boys are about to start their own annual leave relay! This week the boys look back on a fantastic day out in the sun supporting the teams at Rack Raid, before looking ahead at the biggest weekend of club racing in Wales - The Welsh Castles Relay, as well as Swansea Half Marathon and Tonypandy Track classic. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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