# Luke Maher | Project 3 Page: https://stenobird.com/podcast/the-runs-podcast-6683892/luke-maher-project-3 Text version: https://stenobird.com/podcast/the-runs-podcast-6683892/luke-maher-project-3.md Podcast: [The Runs Podcast](https://stenobird.com/podcast/the-runs-podcast-6683892) Published: 2026-03-22T06:00:00+00:00 Episode link: https://shows.acast.com/the-runs-podcast/episodes/luke-maher-project-3 Audio file: https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/69bed4a33bbfcfe8dbc861a8/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/luke-maher-project-3 Duration seconds: 2999 ## Resource In the second instalment of this weeks pod, the boys are joined by Luke Maher from Puma. Tune back in as the boys track through Luke's early days of running, summers spent in Kenya, coaching and finally working our way up to Puma's Project 3. Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/luke-maher-project-3/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-runs-podcast-6683892/luke-maher-project-3.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.