# Craig Burrows | There's No Magic Formula

Page: https://stenobird.com/podcast/the-runs-podcast-6683892/craig-burrows-there-s-no-magic-formula
Text version: https://stenobird.com/podcast/the-runs-podcast-6683892/craig-burrows-there-s-no-magic-formula.md
Podcast: [The Runs Podcast](https://stenobird.com/podcast/the-runs-podcast-6683892)
Published: 2026-05-22T05:00:00+00:00
Episode link: https://shows.acast.com/the-runs-podcast/episodes/craig-burrows-theres-no-magic-formula
Audio file: https://sphinx.acast.com/p/open/s/65467ca28ceeda001264605f/e/6a0f634c80978431dab8d75a/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-runs-podcast-6683892/episodes/craig-burrows-there-s-no-magic-formula
Duration seconds: 5053

## Resource

This week the boys are joined by Craig Burrows. A local boy, that's put in the reps for days, weeks, months and years. Listen as we work our way through the football fields of south Wales, to Heartbreak Hill and annual hit-outs at London Marathon. We even stop off at a barbecue in Tenby! Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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