# S01 E16 - Face cheeks not bum cheeks

Page: https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e16-face-cheeks-not-bum-cheeks
Text version: https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e16-face-cheeks-not-bum-cheeks.md
Podcast: [The Running Joke with Esther Manito & Zoe Lyons](https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405)
Published: 2026-05-07T06:04:00+00:00
Episode link: https://traffic.megaphone.fm/NSR8868472139.mp3
Audio file: https://traffic.megaphone.fm/NSR8868472139.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e16-face-cheeks-not-bum-cheeks
Duration seconds: 2242

## Resource

This week Zoe describes her beautiful run in Angmering (not meringue Esther) amongst the bluebells and crop fields and Esther gets excited for their Rome half marathon. There's also a few more unsolicited beauty tips for Zoe. Enjoy! Plus Michael Ulloa uncovers the AI fitness instructors selling a lie. We've got it all! Big thanks to ATW for sponsoring the series. Go to - https://www.atwevents.co.uk/ - to find one of their brilliant events to take part in. Hosted by Esther Manito and Zoe Lyons. Produced by Joel Porter at Dot Dot Dot Productions. Enjoy, like and subscribe! And tell a couple of friends while you're at it. 🎧 New episodes every Thursday 🏃‍♀️ Thanks to ATW Events for sponsoring the podcast 📲 Follow us on Instagram: https://www.instagram.com/running_joke_podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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