# S01 E11 - Drinking and running don't mix...

Page: https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e11-drinking-and-running-don-t-mix
Text version: https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e11-drinking-and-running-don-t-mix.md
Podcast: [The Running Joke with Esther Manito & Zoe Lyons](https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405)
Published: 2026-04-02T04:00:00+00:00
Episode link: https://traffic.megaphone.fm/NSR9415822852.mp3?updated=1775078256
Audio file: https://traffic.megaphone.fm/NSR9415822852.mp3?updated=1775078256
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e11-drinking-and-running-don-t-mix
Duration seconds: 1606

## Resource

Esther and Zoe discuss their terrible preparations for their Lee Valley 10km. Go to - https://www.atwevents.co.uk/ - to find one to take part in. We're going to do the Lee Valley one and can't wait!!! Hosted by Esther Manito and Zoe Lyons. Produced by Joel Porter at Dot Dot Dot Productions. Enjoy, like and subscribe! And tell a couple of friends while you're at it. 🎧 New episodes every Thursday 🏃‍♀️ Thanks to ATW Events for hosting the race! 📲 Follow us on Instagram: https://www.instagram.com/running_joke_podcast/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e11-drinking-and-running-don-t-mix/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e11-drinking-and-running-don-t-mix.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.