# S01 E01  - Welcome to The Running Joke!

Page: https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e01-welcome-to-the-running-joke
Text version: https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e01-welcome-to-the-running-joke.md
Podcast: [The Running Joke with Esther Manito & Zoe Lyons](https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405)
Published: 2026-01-29T04:59:00+00:00
Episode link: https://traffic.megaphone.fm/NSR5433252132.mp3?updated=1769677288
Audio file: https://traffic.megaphone.fm/NSR5433252132.mp3?updated=1769677288
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e01-welcome-to-the-running-joke
Duration seconds: 1954

## Resource

Welcome to The Running Joke! A podcast for runners, joggers, plodders, walkers... Anyone that has a pair of trainers... Or anyone that likes a laugh. Hosted by Esther Manito and Zoe Lyons. Each week They'll take a long hard look at something vaguely related to running - from shoes, to training techniques, to unavoidable pitstops. Enjoy, like and subscribe! Ps. Follow us on Insta - @running_joke_podcast x Learn more about your ad choices. Visit podcastchoices.com/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-running-joke-with-esther-manito-zoe-lyons-7677405/episodes/s01-e01-welcome-to-the-running-joke/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-running-joke-with-esther-manito-zoe-lyons-7677405/s01-e01-welcome-to-the-running-joke.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.