# The Run Smarter Podcast

Page: https://stenobird.com/podcast/the-run-smarter-podcast-530646
Text version: https://stenobird.com/podcast/the-run-smarter-podcast-530646.md
RSS feed: https://feeds.transistor.fm/the-run-smarter-podcast
Official site: http://runsmarter.online
Author: Brodie Sharpe
Episodes: 444

## Resource

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-run-smarter-podcast-530646
Markdown: https://stenobird.com/podcast/the-run-smarter-podcast-530646.md

## Episodes
- [Podcast Update: Goodbye for now...](https://stenobird.com/podcast/the-run-smarter-podcast-530646/podcast-update-goodbye-for-now) — 2026-06-28T21:00:00+00:00
- [Latest Research: Streaking, Sub 2hr Mara Insights, Preventing Knee Injuries](https://stenobird.com/podcast/the-run-smarter-podcast-530646/latest-research-streaking-sub-2hr-mara-insights-preventing-knee-injuries) — 2026-06-21T21:00:00+00:00
- [How Mentally Strong Runners Navigate Injury & Races with Claire Bartholic](https://stenobird.com/podcast/the-run-smarter-podcast-530646/how-mentally-strong-runners-navigate-injury-races-with-claire-bartholic) — 2026-06-14T21:00:00+00:00
- [What to Focus on When You Can’t Run](https://stenobird.com/podcast/the-run-smarter-podcast-530646/what-to-focus-on-when-you-can-t-run) — 2026-06-07T21:00:00+00:00
- [Re-Run: The Most Effective Calf & Achilles Management with Luke Nelson (Nov, 2021)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/re-run-the-most-effective-calf-achilles-management-with-luke-nelson-nov-2021) — 2026-05-31T21:00:00+00:00
- [Latest Research: Performance Gains, Shockwave Debate, Arch Support Science](https://stenobird.com/podcast/the-run-smarter-podcast-530646/latest-research-performance-gains-shockwave-debate-arch-support-science) — 2026-05-24T21:00:00+00:00
- [The Missing Link In Rehab You’re Probably Ignoring](https://stenobird.com/podcast/the-run-smarter-podcast-530646/the-missing-link-in-rehab-you-re-probably-ignoring) — 2026-05-17T21:00:00+00:00
- [Exclusive AMA Release: Physio vs Dr / Back-to-Back Runs / Running with Back Tightness](https://stenobird.com/podcast/the-run-smarter-podcast-530646/exclusive-ama-release-physio-vs-dr-back-to-back-runs-running-with-back-tightness) — 2026-05-10T21:00:00+00:00
- [Re-Run: The Masters Running Masterclass with Claire Bartholic (Oct, 2021)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/re-run-the-masters-running-masterclass-with-claire-bartholic-oct-2021) — 2026-05-03T21:00:00+00:00
- [Collagen Supplements: Optimal Dosage, Timing, & Implementation for Tendon Health](https://stenobird.com/podcast/the-run-smarter-podcast-530646/collagen-supplements-optimal-dosage-timing-implementation-for-tendon-health) — 2026-04-26T21:00:00+00:00
- [The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD](https://stenobird.com/podcast/the-run-smarter-podcast-530646/the-science-of-stem-cells-tendon-healing-with-chukwuweike-gwam-md) — 2026-04-19T21:00:00+00:00
- [Q&A: Training For Trails Without Hills, Marathon Training Tips, Hydration Science, Cardiac Drift Troubleshooting](https://stenobird.com/podcast/the-run-smarter-podcast-530646/q-a-training-for-trails-without-hills-marathon-training-tips-hydration-science-cardiac-drift-troubleshooting) — 2026-04-12T21:00:00+00:00
- [Re-Run: A Comprehensive Look at Return to Running with Eric Hegedus (Nov, 2021)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/re-run-a-comprehensive-look-at-return-to-running-with-eric-hegedus-nov-2021) — 2026-04-05T21:00:00+00:00
- [Latest Research: Ketones & Running Performance, HIIT vs Steady Runs, Hip Strength For Better Mechanics](https://stenobird.com/podcast/the-run-smarter-podcast-530646/latest-research-ketones-running-performance-hiit-vs-steady-runs-hip-strength-for-better-mechanics) — 2026-03-29T20:00:00+00:00
- [Q&A: Zero Drop Transition, ITB Pain Fixes, Zone 2 Confusion, Sprint Training](https://stenobird.com/podcast/the-run-smarter-podcast-530646/q-a-zero-drop-transition-itb-pain-fixes-zone-2-confusion-sprint-training) — 2026-03-22T20:00:00+00:00
- [Exclusive AMA Release: Walk-Run vs Continuous Running / Racing vs Risk of Flare-Up](https://stenobird.com/podcast/the-run-smarter-podcast-530646/exclusive-ama-release-walk-run-vs-continuous-running-racing-vs-risk-of-flare-up) — 2026-03-15T20:00:00+00:00
- [The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest](https://stenobird.com/podcast/the-run-smarter-podcast-530646/the-hidden-psychological-factors-behind-persistent-tendon-pain-with-jack-mest) — 2026-03-08T20:00:00+00:00
- [Re-Run: Understanding Sweat Science, Hydration & Cramping with Andy Blow (Dec, 2021)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/re-run-understanding-sweat-science-hydration-cramping-with-andy-blow-dec-2021) — 2026-03-01T20:00:00+00:00
- [Latest Research: Super Shoe Updates](https://stenobird.com/podcast/the-run-smarter-podcast-530646/latest-research-super-shoe-updates) — 2026-02-22T20:00:00+00:00
- [Do We Really Need a Cool-Down After Running?](https://stenobird.com/podcast/the-run-smarter-podcast-530646/do-we-really-need-a-cool-down-after-running) — 2026-02-15T20:00:00+00:00
- [What Modern Science Reveals About Tendon Pain & Recovery](https://stenobird.com/podcast/the-run-smarter-podcast-530646/what-modern-science-reveals-about-tendon-pain-recovery) — 2026-02-08T20:00:00+00:00
- [Re-Run: Foot strength masterclass with Jay Dicharry (Feb, 2022)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/re-run-foot-strength-masterclass-with-jay-dicharry-feb-2022) — 2026-02-01T20:00:00+00:00
- [Latest Research: Bone Stress, Injury Risk & the Science–Practice Gap in Running](https://stenobird.com/podcast/the-run-smarter-podcast-530646/latest-research-bone-stress-injury-risk-the-science-practice-gap-in-running) — 2026-01-25T20:00:00+00:00
- [The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy](https://stenobird.com/podcast/the-run-smarter-podcast-530646/the-future-direction-of-chronic-tendon-treatment-what-new-pain-science-is-revealing-about-tendinopathy) — 2026-01-18T20:00:00+00:00
- [Jon’s Success Story: Four Years of Plantar Fasciitis](https://stenobird.com/podcast/the-run-smarter-podcast-530646/jon-s-success-story-four-years-of-plantar-fasciitis) — 2026-01-11T20:00:00+00:00
- [Re-Run: Shoe features & new shoe recommendations with Matt Klein (Feb, 2022)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/re-run-shoe-features-new-shoe-recommendations-with-matt-klein-feb-2022) — 2026-01-04T20:00:00+00:00
- [Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy](https://stenobird.com/podcast/the-run-smarter-podcast-530646/latest-research-sleep-quality-injury-risk-marathon-injury-insights-strength-training-for-running-economy) — 2025-12-28T20:00:00+00:00
- [How to Make 2026 Your Best Running Year](https://stenobird.com/podcast/the-run-smarter-podcast-530646/how-to-make-2026-your-best-running-year) — 2025-12-21T20:00:00+00:00
- [Exclusive AMA: Distance vs Time, Goal Setting, & Half Mara Taper](https://stenobird.com/podcast/the-run-smarter-podcast-530646/exclusive-ama-distance-vs-time-goal-setting-half-mara-taper) — 2025-12-14T20:00:00+00:00
- [Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/turn-any-injury-into-long-term-running-resilience-brodie-on-the-strength-running-podcast) — 2025-12-07T20:00:00+00:00
- [Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022)](https://stenobird.com/podcast/the-run-smarter-podcast-530646/re-run-predicting-future-injuries-early-detection-with-eric-hegedus-feb-2022) — 2025-11-30T20:00:00+00:00
- [Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment](https://stenobird.com/podcast/the-run-smarter-podcast-530646/latest-research-dynamic-stretching-benefits-running-economy-insights-the-future-of-tendon-treatment) — 2025-11-23T20:00:00+00:00

## Actions

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