# Welcome to The Run, Shattered Podcast!

Page: https://stenobird.com/podcast/the-run-shattered-podcast-7493625/welcome-to-the-run-shattered-podcast
Text version: https://stenobird.com/podcast/the-run-shattered-podcast-7493625/welcome-to-the-run-shattered-podcast.md
Podcast: [The Run, Shattered Podcast](https://stenobird.com/podcast/the-run-shattered-podcast-7493625)
Published: 2025-09-18T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/shattered-runner1/episodes/Welcome-to-The-Run--Shattered-Podcast-e38ch5j
Audio file: https://anchor.fm/s/1091f2098/podcast/play/108462707/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-18%2F407690291-44100-2-8b2c8a501157e.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-run-shattered-podcast-7493625/episodes/welcome-to-the-run-shattered-podcast
Duration seconds: 300

## Resource

The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runners of all levels about their experience using mental skills, so you can be more intentional during training, when you toe that start line, when you cross that finish line, and everything in between. As an experienced long-distance runner and mental performance and resilience specialist, Sierra is committed to helping you master your mind and shatter your next race! Connect with Sierra on Instagram @ShatteredRunner If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on Instagram or through email: ShatteredPerformance@gmail.com

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## Transcript

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